The Sati Leadership Coaching Method

“The Way Out Is In” — Thich Nhat Hanh

What Is Sati Leadership Coaching Like?

In the words of clients…

  • Life-changing

  • Authentic

  • Peaceful

  • Intuitive

  • Refreshing

  • Unconventional

  • Compassionate

  • Inspiring

  • Creative

  • Fun!

 

After beginning each session with a brief guided meditation, I’ll inquire into what's present for you — maybe it’s raising money, hiring or separating with an employee, stress or anxiety, a challenge with a relationship, a sense of emptiness professionally or inside, an uneasy feeling in the gut, tension in the upper-body, or so on. As we dive in, you’ll generally come to: (1) see unconscious commitment rooted in past conditioning; (2) feel accompanying anger, sadness, and/or fear; (3) accept unwholesome action by uncovering a basic need underneath; and (4) shift from habit that no longer serves to skillful action. You’ll learn to live in integrity with yourself and communicate with others from that place.

With trust in the process, you’ll reconnect with the body, make healthy commitments, mature emotionally, take 100% responsibility, feed creativity, and thrive in appreciation. This leads to authenticity and flow, and it increases feelings of peace, love, joy, and meaning. You’ll realize that this development of the heart is true success, and then, all the worldly things naturally follow.

As I get to know you, I’ll pick up on patterns to weave into the fold. Over time, you’ll learn to see your shadow with compassion, transform suffering into happiness, and settle into the ever-changing, interconnected nature of our existence.

The supports of sleep, nutrition, and exercise are key!

Most of my female clients will tell you that I am a grounded, strong support for them.

Most of my male clients will tell you that I draw on my empathetic, sensitive side to help them soften.

I generally meet with leaders weekly over Zoom and provide chat support in-between our 45-minute sessions — I’m also available in-person in the Austin area. You receive a personalized coaching document with follow-up notes and action items, can bring others to meetings, and we can start our journey together with a holistic health and wellness survey + recommendations and 360° feedback review cycle for corporate clients.

A registered member of the global .eco community, The Sati Leadership Group is committed to the wellbeing of all, especially our planet. To start, an income-based pricing calculator determines fees so we (1) may serve clients regardless of means and (2) are mutually incentivized. Then, as clients cultivate happiness and compassion, they bring that to others and to our world. And finally, 5% of revenues go to clients in-need and organizations that promote what we practice.

I encourage you to use the scheduling widget to reserve 15 minutes for a free guided meditation + quick chat to get a sense if my unique style is a fit for you!

 
 

A Focus On Health And Happiness

Sleep

  • 8 hours nightly

Nutrition

  • WF plant-based

Meditation

  • Mindfulness :15 daily

Exercise

  • Cardio 3 x :20 weekly

Peace

  • Cultivating stillness

  • Letting go (of stress)

  • Prioritization & focus

  • Time management

  • Boundary setting

Love

  • Indulging in creativity

  • 100% responsibility

  • Impeccable agreements

  • Compassion practice

  • Morning journaling

Joy

  • Regular play!

  • Gratitude activities

  • Digital feng shui

  • Personal outsourcing

  • Nature & awe

Meaning

  • Living in genius

  • Embodying integrity

  • Feeling feelings

  • Microscopic truths

  • Intentions & habits

With Some Strategy

  • Fundraising & finances

  • Customer success

  • Recruiting strategy

  • Sales & negotiation

  • Company values

  • Decision making

  • Technology vision

  • Growth marketing

 
 

Using these and other techniques, I’ve helped hundreds over the last 20 years transform professional/personal balance to find more peace, love, joy, and meaning.

“I knew Andy was the right coach for me as soon as we met. He is incredibly easy to talk to, genuine, understanding, and compassionate. Andy cares deeply for his clients and their success, and he provides helpful and objective advice that is hard to find elsewhere.”

— PRISCILLA S., APPAREL COMPANY CEO

 

Frequently Asked Questions (FAQ)

  • A lot of therapy is holding space, analyzing, and formally diagnosing. In coaching, we are agile, co-create, and develop practical strategies to develop lasting change.

  • A good coach helps you realize your genius. Having received training to walk the path themselves, a skillful coach nudges you in the right direction when you veer off-course…whether you’re an athlete, student, executive, community leader, family person, coach, or simply human.

  • Integrity, authenticity, and humility. A good coach teaches selflessly from experience.

  • Sure don’t! All are welcome, regardless of religion, age, gender, skin color, sexuality, or ability 🤗.

  • Negative! We are all leaders in our own ways 🙃

  • Most companies pay for coaching, and if not, an income-based pricing calculator determines fees — nobody will be turned away for lack of means.

  • You can tell them you’re investing in evidence-based mindfulness, self-care, and emotional wellbeing practices and that there’s a 7x median ROI of leadership coaching.

Let’s Chat!

Use the scheduling widget to reserve 15 minutes for a free guided meditation + chat. No strings attached.

Alternatively, you can fill out the form below with any question or comment.

I look forward to connecting with you 🙏🏻.