Weekly Professionals Group
“Good Friendship…Is The Entire Spiritual Life.” — The Buddha
“I grew up around meditation, and my time with Andy fundamentally changed the way I think about mindfulness. After our conversations, I approach my personal practice, and even daily conversations, in a new way.”
Practice In Community
Whether you're just getting started along the meditation journey or have been on it for a while, practicing in community is one of the most important parts of the path. It’s a place to learn, grow, and connect with peers who share an interest in cultivating happiness and awakening. You'll see the prevalence of some of your challenges, put others in perspective, and have opportunities to discuss. This brings meaning and peace.
Weekly meetings include clear instructions on how to meditate, with relevant scientific and historical background. We focus on the nuances of meditation where professionals in the West most often trip up (like navigating a busy mind) and practice re-engaging our right brain, responsible for creativity and intuition. One of the fundamental questions we explore over time is, in the face of fear, how do I show up from a place of love? Joining a meditation group helps with accountability and is the best way I know to wake up to the ever-changing, interconnected nature of our existence — a realization which brings great happiness.
Group Details
A standing group meets at 4 PM ET / 3 PM CT / 1 PM PT every Wednesday for 45 minutes over Zoom, and I’m available to start new groups based on interest. In each meeting, there’s a guided meditation, short talk (sometimes), and interactive exercise. We have a private Discord channel to continue dialogue in-between meetings.
Feel guilty about using company time for this? I encourage you to let your peers, board members, investors, managers, etc. know what you’ll be doing as well as why, and see what happens 🤔.
An income-based pricing calculator determines fees — nobody will be turned away for lack of funds. Here are the monthly price tiers based on household annual earnings (divided by household adults — there’s a 25% discount for active coaching clients):
| Annual Income | Monthly Group Fee |
|---|---|
| > $200K | $395 |
| $150K | $295 |
| $100K | $195 |
| $75K | $95 |
| < $50K | $45 |
There’s a moneyback guarantee after the first month if you attend all the meetings, engage in the Discord channel, and aren’t satisfied. For individual and group continuity, the commitment in registering is to be present for the entirety of each weekly meeting with video enabled — obviously things come up, and it is okay to miss from time-to-time🙏🏻. Here are the group agreements.
Have questions before meditating in-group? Prefer a different time? Some context you’d like to add? Please let me know in the Notes, below.